This bar can be used for warm-up and or stretching to get in a good position. The material will give a good feedback, bends slightly and goes back to the starting point. So this bar is a long term training tool.

This bar is for unbraced training only. Please don´t use it for braced stuff, because if you are a strong ox you could break it of course!

Shipping will be done between 1-3 business days and you will receive a tracking number via mail. You can calculate the shipping costs for your country in the cart.